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The Science of Breathwork: Why Intentional Breathing Is the High-Performance Edge You’ve Been Overlooking
The Science of Breathwork: Why Intentional Breathing Is the High-Performance Edge You’ve Been Overlooking
Discover the neuroscience behind breathwork and how structured breathing enhances focus, resilience, and decision-making in high-performance workplaces. Evidence-based insights from peer-reviewed research presented by Unrealized Potential. Read more...